After a brilliant 50th birthday celebrated with friends I decided to get up early get a few things done before my guests awoke. First tread of the stairs and a few swear words later I find myself at the bottom, bruised just about everywhere and a very painful thumb and hand. After several ice packs and just as many cups of tea I am on the mend. If this is what getting old means you can keep it, I am off to buy a bungalow